Balancing the Autonomic Nervous System (ANS)
The autonomic nervous system (ANS) is the central axis for regulating the body’s automatic functions, such as breathing, digestion, heart rate, and stress response. Within this system, the balance between the sympathetic and parasympathetic branches is crucial for health and well-being. Axotherapy focuses on restoring and optimizing this balance through specific techniques that activate the parasympathetic system, responsible for relaxation and regeneration.
How Axotherapy Adjustments Work
Relaxation of the Nervous System
The techniques of Axotherapy work directly on the spine, unlocking tensions that interfere with communication between the brain and body.
By releasing these interferences, the nervous system shifts from a constant state of alert (dominated by the sympathetic system) to a state of calm and repair (dominated by the parasympathetic system).
Activation of the Parasympathetic System
Vagus Nerve: Adjustments to key areas of the spine, such as the cervical and thoracic regions, stimulate the vagus nerve, a crucial component of the parasympathetic system.
Stress Reduction: This activation promotes a reduction in stress hormones like cortisol, encouraging an overall sense of tranquility.
Optimization of Automatic Functions
Improved parasympathetic activity regulates vital functions like digestion, sleep, and heart rate, facilitating more efficient recovery and promoting holistic health.
Benefits of ANS Balance in Axotherapy
Chronic Stress Reduction:
By activating the parasympathetic system, the body enters a state of “rest and digest,” counteracting the negative effects of prolonged stress.
Improved Sleep:
A balanced nervous system supports restorative sleep cycles, which are essential for cellular rejuvenation.
Promotion of Cellular Regeneration:
By reducing oxidative stress, regeneration processes are optimized, fostering longer-lasting health.
Pain and Tension Relief:
Adjustments help alleviate muscle tightness associated with sympathetic dominance, improving posture and reducing chronic pain.
